Zoom Virtual Hockey Lessons

Guided Virtual Zoom Hockey Workouts

Train from home with Quest Hockey! We are now offering 30-minute virtual hockey lessons via the Zoom platform. Lessons will consist of stickhandling and puck control movements, plyometrics, quick feet exercises and much more.

Players will be guided through a high-intensity workout with Coach Brandon and Coach Matt who will also be providing feedback to the players.

Each lesson will consist of hockey specific power movements and plyometrics, quick feet exercises, lots of stickhandling, challenging puck control drills, and much more.

To participate, players will need:

– a mobile device, tablet or computer with an internet connection and a camera
– a smooth surface (garage floor, basement or synthetic ice) about 100 sq ft
– their hockey stick and hockey gloves
– 3 to 5 pucks
– a hockey, golf, tennis, or stickhandling ball

SCHEDULE A SESSION:

Looking for more training options from home? Check out our Progressive 5-Day Online Stick Handling Course.